Massage therapists recognize that many of you are looking for something that will significantly improve the quality of your life. To help you with the healing process, we need to understand each individual and the daily issues. So much information is available at your fingertips that it may be challenging to know which holistic therapy is right for you. So, what can we do, and how do we do it?
There are many scientific and personal opinions about how massage can be therapeutic. Pain relief, controlling or reducing inflammation, and even stimulating the body’s metabolism can all lead to excellent results. We talk a lot about the body, but what about the brain?
You don’t need a high IQ to understand that the brain is the remote control, and it’s up to you how you choose to push those buttons and tune in.
The heart is unique, so why not love it again? The movements used with massage, such as effleurage at a slow pace, can decrease stress levels after cardiovascular exercise; used at a more vigorous pace, this massage technique can do wonders for blood circulation, the fuel the engine known as the body needs.
The largest organ of all, the skin, is just one layer; what lies beneath is the connective tissue and skeletal muscles. Skimming over the surface won’t do much unless you want to be stroked. After speaking with you in-depth, your massage therapist will know exactly what you and your body need; senseless rubbing is not an option.
Tension is one symptom that can be relieved with Emmett’s therapies. This technique uses gentle pressure to target specific muscle groups and helps restore memory. Causes of injury are fundamental, as the aim is to use massage as part of the healing process most effectively and painlessly. How you face these injuries and the level of recovery can depend very much on how you are physiologically.
Questions, questions! The only way to learn about your lifestyle and habits is to ask. Not all habits are bad, but patterns can emerge from the things you do daily, and the slightest change could make all the difference.
Sportsmen and women are at risk of injury. Recovery is urgent for them to continue with their chosen sport, and even more so for those who compete at a high level. Sports massage treatments are an integral part of regaining fitness levels in a safe and controlled way.
Deep tissue massage targets areas affected by severe tension, pain, and tightness, focusing on realigning muscles buried deep within the surface. Many healing practices, such as yoga and acupressure, are thousands of years old.
These traditional methods are still popular and are widely used to treat the central nervous system, circulation, and metabolism…to name just a. Throughout the years, these treatments have been essential for healing not only the body but also the mind.
Human anatomy is complex and needs to be understood. Some professionals make it their life’s work to understand the mechanics. We call them scientists, but ultimately, it is up to each of us to maintain and nurture it, treat it with the care it deserves, and it will not let you down.
It may surprise you that as many as 70% of people have not been educated to look after their bodies. Many do not exercise, and many exercise to look good on the outside. But what about the inside? Doesn’t that deserve the same attention?
We at Massaggi believe that giving helpful advice will optimize your body’s performance. Our mission is to fine-tune the body so it evolves positively. Simple things that can be done daily, such as breathing exercises, a balanced diet, and drinking a good amount of quality water, can change how you feel and how your body responds. These life changes are easy and effective.
Why you can heal yourself
Life is like a book; each day, there is a new page, and each year, there is a new chapter in which to live. The opening page is a new emotion, leaving the bad times as you turn each leaf of paper…
Why not you? Do you want to regain balance after being knocked slightly to the side? Are you at a crossroads and unable to decide which direction to take next? The truth is that everyone can heal at a different level, so the connection needs to be made in a customized way.
Using the senses will help us understand you and your needs. Not all methods have to be textbook; it’s like reading from a script; it doesn’t flow, and you skip the words that are hard to pronounce. The hands are the guidebook, and they connect in ways that will help us find the priority area of concern.
Instinctual awareness is a tool for creating a customized and unique experience for each client. Removing stubborn layers that have made a physical and mental block is the best gift you can give to yourself. Every living organism needs to be maintained to continue functioning; a car cannot run without fuel, and a computer cannot function with a virus. The human body needs as much maintenance as possible, which is the most important.
A massage can last up to one hour, but its effects can last much longer. Positive, relaxing, rejuvenating, and, in many cases, life-changing, these massage techniques can transform and enhance your performance, even in daily tasks. Service your body, and it will perform at its best.
Imagine the healing possibilities.
What is imagination, you ask? It is that wonderful thought pattern that can bring happiness, excitement, new direction and, in some people, fear. Images of better days spring to mind; all you have to do is visualize how this change can manifest…all you have to do is try. As adults, we find many reasons to suppress that imagination.
What is the importance of healing?
Family life, worries, work commitments—but what about the commitment to yourself? Children who use imagination do not think of consequences; they are free in their innocent minds to explore what comes to their thoughts in a flash. To be a child again is not an option, but freeing your mind of all possibilities is!
We become slaves to modern conformities and somehow get taken in entirely unawares. Imagine those shackles loosening their grip, those heavy chains that bind you from what could have now broken into pieces, unable to hold you down again. Imagine this for a moment. Now, how do you feel?
Since there is no pain, imagine not just getting out of bed in the morning but wanting to. Imagine your life as you want it to be—pain-free and with a new purpose. Remember how your feelings spiralled out of control? Remember how closed in you felt, unable to escape the torment? Now imagine it was all a bad dream you have woken up from. Your eyes are wide open to a new way of being.
Work on yourself and make it a pleasurable experience. Say affirmations when you wake up, breathe effortlessly to fill your lungs with goodness, and connect with your core to stand tall. Feel liberated. To imagine is to know that it can be achieved.
Why not start those changes with the team at Massaggi as your guide? Please look at the healing treatments we offer; there is something there for all of you. Enter the Massaggi competition, too! If you are not chosen this month, you will be automatically eligible for next month’s draw.
Let us help you to help yourselves.
