Christmas is almost here once again and with it the desire for family and friend to get together and share their love for one another. With the Christmas season just around the corner, you have entirely forgotten that special day is almost upon us, but you know that your family friend or loved one has […]
I remember when I had loads of exams and was studying hours and hours, sometimes late into the night. You might say that’s not struggle, and not an obstacle. Not as adults have, no. As adults we would say that, only because we forget how difficult it was when were there. I was there, not […]
This is an interesting topic and one of the questions I get asked very often. Training myself and Personal Training my clients in the beautiful forest and woodlands in and around London made me a bit biased towards the outdoors. However I will be as objective as possible when I say “it doesn’t matter”. Yes, […]
Hi Will. So, please tell us the basics first: who are you, and what do you do?