A Massage Therapist Reveals The Way To A Stronger, Happier, Healthier You

, Friday, 19 February 2016

Massage near Baker street, London. If you’re like many people today looking to find healing and pain relief though massage in Baker Street, the first thing you will most likely consult is the search engine.

Unfortunately, the results may not often show you to the right establishments that you’re looking for. Don’t be surprised if your enquiry on how you can treat your aching back or your sore shoulder leads you to websites and ads offering  massage Baker street Thai and such.

It’s not that these claims are misleading. Ask any leading massage therapist, Baker Street massage experts and advocates, and they will tell you that some forms of massage can really awaken your physical emotions and even emotional feelings in you.

After all, the core concept of massage is derived from the power of touch—the most intimate and primal form of intimacy discovered by man. This gives massage the ability to trigger specific physical and psychological reactions, depending on its design and intention.

Massage near baker street: Beyond the physical

However, the type of massage that you can get today does not merely include Thai massage in baker street or relaxing massage. Nor is it limited to the type of massage experience you can get from wellness massage spa.

Today, the leading movement in massage puts the emphasis on its therapeutic and healing capacity. As you know, having a massage is perhaps one of the oldest, simplest and most powerful forms of therapy and healing. Combined with modern medical knowledge and solutions, the benefits that massage offers to patients and clients have become even more impressive.

It’s now considered as one of the most effective methods for relieving pain, improving blood circulation, promoting good muscle tone, and basically providing a host of other gains that fall under enhancing overall mental, physical and emotional wellness.

Do you need and deserve a massage?

Given the wide range of advantages that clients can get from therapeutic massage, Baker Street experts say almost everyone needs—and deserves—to benefit from professional, therapeutic bodywork. Many of them belong to the following categories:

– Professionals working in high-stress environments: Finance, government, social services, business, sales, service industries, I.T., and more.

– People whose career and livelihood are physically demanding: Dancers, labourers, construction workers, health care workers, night shift employees.

– Athletes who need top-level performance form their bodies.

– Entrepreneurs, creatives, freelancers, online workers and other globally mobile, multi-hyphenate professionals juggling multiple tasks and dealing in an always-on, hyperconnected marketplace.

– Senior citizens seeking relief from bodily pains or solutions to improve their flexibility and mobility issues.

– Parents, single parents, stay-at-home and work-at-home moms, parents of young children, family members who are main caregivers of elderly relatives and heads of households.

– Expectant mothers wanting to address the changes that pregnancy brings to their hormones, moods and body.

– Newborn babies who have been delivered pre-term; infants at risk due to birth complications, certain genetic diseases, HIV and cocaine exposure.

– Individuals suffering from high stress levels, depression, energy imbalance, mood swings and other emotional and psychological concerns.

– People who are generally have no serious medical or pain issues, but are interested in improving their health and well-being.

What’s unique and amazing about massage therapy is that it is both a treatment and a preventive measure. Whether you’re wracked with pain every day, or you feel absolutely great about everything in your body, therapeutic or sports massage can deliver multiple health benefits, and in the process, uplift the quality of your life for both immediate and long-term periods.

But wait…

Here’s the deal, though. Not all Baker street massage therapy services are equal (you now that).

You don’t simply go to any Baker Street massage facility offering the lowest packages and other gimmickry. The experience, and most especially the results, that you can obtain from therapeutic massage depend on several factors, starting from the proficiency, commitment and compassion of the therapist.

If you really want to get the most out of a massage, the following elements are worth considering when you check out a massage clinic.

What is their core treatment framework? One key factor to quality, effective, healing massage is the over-arching principles that guide practitioners on how they will approach each case—the condition, the patient and the entire experience.

When you undergo massage, all your body systems are affected: your muscles, joints, bloodstream, nerves, organs, even the behaviour of your hormones.

This makes massage so effective—but also dangerous in the wrong hands.

So make sure to double-check the affiliations, accreditations and therapist values of a facility before signing up for any service.

Will the set-up be manageable for you? Consider the logistics of how you will go about attending your sessions and completing your treatment plan. More often than not, you won’t be able to get the best benefits of massage therapy from a one-time session, although you may experience some immediate relief right after.

Therefore, one of the things you want to think about is the location and accessibility of the clinic. It also helps if they have a well-designed website that allows you to easily check their opening hours, book or even cancel online, aside from phone-in reservations.

Is the cost sustainable? Massage therapy is one of those things where it’s absolutely unwise to simply go for the cheaper option. On the other hand, expensive doesn’t necessarily mean the best. What you want to look for is value for money.

Can they offer you packages that allow you to avail of treatments for the long term? Perhaps they have a track record of being able to provide total healing for a shorter time. Or maybe they deliver beyond-the-basic level of services and care.

For many people, the basic fact that they will be receiving excellent medical care and attention from a trusted, renowned and reputable therapist is enough for them to know that they’ll be getting a great deal.

Ben has been a practical pain management trainer and a celebrated massage therapist. He believes human well-being is deeply connected to the health of mind and body both, including deep tissues. He holds numerous certifications for best of breeds massage techniques helping him on a mission for healthy London and then rest of the world. He has been an active contributor in massage technique research and on Massaggi blog.