Stronger, Happier, Healthier: Massage Secrets Revealed

, Friday, 19 February 2016

Massage near Baker Street, London. If you’re like many people today looking to find healing and pain relief through massage in Baker Street, the first thing you will most likely consult is a search engine.

Unfortunately, the results may not often show you to the proper establishments you seek. Don’t be surprised if your enquiry on how to treat your aching back or sore shoulder leads you to websites and ads offering massage, Baker Street Thai and such.

It’s not that these claims are misleading. Ask any leading massage therapist, Baker Street massage experts, or advocates, and they will tell you that some forms of massage can awaken your physical and even emotional feelings.

After all, the core concept of massage is derived from the power of touch—the most intimate and primal form of intimacy discovered by man. Depending on its design and intention, this allows the massage to trigger specific physical and psychological reactions.

Massage near Baker Street: Beyond the physical

However, the type of massage you can get today does not merely include a Thai massage on Baker Street or a relaxing massage. Nor is it limited to the massage experience you can get from a wellness massage spa.

Today, the leading movement in massage emphasizes its therapeutic and healing capacity. As you know, having a massage is perhaps one of the oldest, simplest and most powerful forms of therapy and healing. Massage’s benefits to patients and clients have become even more impressive with modern medical knowledge and solutions.

It’s now considered one of the most effective methods for relieving pain, improving blood circulation, promoting good muscle tone, and enhancing overall mental, physical, and emotional wellness.

Do you need and deserve a massage?

Given clients’ wide range of advantages from therapeutic massage, Baker Street experts say almost everyone needs—and deserves—to benefit from professional, therapeutic bodywork. Many of them belong to the following categories:

– Professionals working in high-stress environments: Finance, government, social services, business, sales, service industries, I.T., and more.

– People whose careers and livelihoods are physically demanding: dancers, labourers, construction workers, health care workers, and night shift employees.

– Athletes who need top-level performance from their bodies.

– Entrepreneurs, creatives, freelancers, online workers and other globally mobile, multi-hyphenate professionals juggling multiple tasks and dealing in an always-on, hyperconnected marketplace.

– Senior citizens seeking relief from bodily pains or solutions to improve their flexibility and mobility issues.

– Parents, single parents, stay-at-home and work-at-home moms, parents of young children, family members who are primary caregivers of elderly relatives and heads of households.

– Expectant mothers want to address the changes pregnancy brings to their hormones, moods and body.

– Newborn babies who have been delivered pre-term; infants at risk due to birth complications, certain genetic diseases, HIV and cocaine exposure.

– Individuals suffering from high-stress levels, depression, energy imbalance, mood swings and other emotional and psychological concerns.

– People gene generally have medical or pain issues but want to improve their health and well-being.

What’s unique about massage therapy is that it is both a treatment and a preventive measure. Whether you’re wracked with pain every day or you feel great about everything in your body, therapeutic or sports massage can deliver multiple health benefits and, in the process, uplift the quality of your life for both immediate and long-term periods.

But wait…

Here’s the deal, though. Not all Baker Street massage therapy services are equal (you know that).

You don’t simply go to any Baker Street massage facility offering the lowest packages and other gimmickry. The experience, especially the results you can obtain from therapeutic massage, depends on several factors, starting from the therapist’s proficiency, commitment and compassion.

If you want to get the most out of a massage, the following elements are worth considering when you check out a massage clinic.

What is their core treatment framework? One key factor to quality, effective healing massage is the overarching principles that guide practitioners in how they approach each case—the condition, the patient, and the entire experience.

When you undergo massage, all your body systems are affected: your muscles, joints, bloodstream, nerves, organs, and even your hormones’ behaviour.

This makes massage so effective but also dangerous when using the wrong hands.

So, double-check a facility’s affiliations, accreditations, and therapist values before signing up for any service.

Will the setup be manageable for you? Consider the logistics of how you will go about attending your sessions and completing your treatment plan. More often than not, you won’t be able to get the best benefits of massage therapy from a one-time session, although you may experience some immediate relief right after.

Therefore, one of the things you want to think about is the clinic’s location and accessibility. It also helps if it has a well-designed website that allows you to quickly check its opening hours, book, or even cancel online, in addition to phone-in reservations.

Is the cost sustainable? Massage therapy is one of those things that makes it unwise to choose the cheapest option. On the other hand, expensive doesn’t necessarily mean the best. What you want to look for is value for money.

Can they offer packages that allow you to avail of treatments for the long term? Perhaps they have a track record of providing total healing in a shorter time. Or maybe they deliver beyond the basic level of services and care.

Knowing they will receive excellent medical care and attention from a trusted, renowned, and reputable therapist is enough to know they’ll be getting a great deal.

Ben has been a practical pain management trainer and a celebrated massage therapist. He believes human well-being is deeply connected to the health of mind and body both, including deep tissues. He holds numerous certifications for best of breeds massage techniques helping him on a mission for healthy London and then rest of the world. He has been an active contributor in massage technique research and on Massaggi blog.