Struggling with Continuous Stress That Never Goes Away?
Life in London wants a lot from your body. Whether it’s the hours at a desk or the weight of travelling, it all settles into your muscles as stiffness. You might have learned to live with that knot in your shoulder, accepting it as normal. But we’re here to tell you that it doesn’t have to be this way. We at Massaggi have developed a unique (and highly effective) massage therapy that untangles all those physical and mental manifestations of your stress.
The Therapist behind Our Massage Therapy in London
I’m Ben Pianese, the master massage therapist at Massaggi. Over many years of working with clients, I’ve noticed that the standard techniques do provide relief, but their effects are usually short-lived. They usually don’t get to the root of the issue. This led me to create a unique method of massage therapy, which I’ve also refined through hundreds of sessions. I’ve built this approach on a practical understanding of how tension patterns lock into your body and how you can release them for good. My mission is to deliver lasting results so you and your health stay on track every single day.
What Is Unique about This Massage Therapy?
Think of the last time you had a massage. It was likely designed for general relaxation. This method is entirely different as it’s a targeted dialogue with your body. We use a combination of advanced, research-backed techniques such us soft tissue release, trigger point therapy and myofascial release to assess specific areas that hold your tension. After identifying all those areas, our master therapist, Ben Pianese, works on deeper layers of those muscles. In general treatments, therapists cover only one part of your body. But our massage therapy in London is a holistic treatment where every inch of your body will be taken care of.
What Are The Benefits Of Massage
- Undo the effects of physical and mental stress
- Relax the muscle groups one by one
- Unlock joint stiffness
- Release back and shoulder tension immediately
- Lead a healthier and less-stressed life with a relaxed body & mind
- Improve concentration and productivity at work and school
Who Is This Massage Therapy For?
Our revolutionary massage therapy method is for anyone whose body is telling them that something is out of balance. Specifically, we work with people who experience:
- The physical weight of stress, which often resides in the neck and shoulders.
- Nagging shoulder pain and neck stiffness from desk work.
- Acute issues like sprains and strains from daily activities
- General muscular irregularities (where you feel out of alignment)
And because we address the root cause, many of these issues will be gone in just a few sessions.
What You’ll Experience?
We completely understand that you may have lots of questions regarding how our massage therapy works. So, we start the session with a one-on-one conversation where we talk about your stress, pains, and goals (It’s how we build the foundation for working together). We then start our hands-on work in a quiet therapy room. We’ll apply focused pressure to knead, rub, and gently stroke the soft tissues. This will break down the adhesions and improve your blood and lymph circulation.
The pressure can get intense sometimes, but it will be a productive intensity. You’re always in control, and your comfort will be our priority throughout.
Benefits of Our Massage Therapy in London?
Right after the session, you’ll feel light-headed and relaxed. But you’ll see the true transformation in the days that follow. Our clients tell us that they slept throughout the night for the first time in years. They also report taking a deep, full breath without any restrictions whatsoever. Similarly, they also see that the mental fog caused by constant low-grade pain isn’t there any more.
You’ll also live the simple joys of life once again, like feeling present in your life or playing with your children. This is the calmness that returns when your body is no longer a source of distraction.
Ready to Get Started?
Now, you’re already aware of the extraordinary impact our exclusive massage therapy in London offers. The next step is having a simple conversation with us and telling us what’s holding you back. We open our slots to a limited number of new clients each month so we can give each person the full attention it deserves.
Are you ready to overcome that frustrating ache and tension? You can click the link below to book your initial consultation. We’ll sit down, discuss your unique situation, and develop a holistic path forward.
Your body has carried you this far; it’s time to carry it forward.
Testimonials
Racy M.Physiotheripist
Ben Pianese follows lines of tension that run through the body and seems to have a sixth sense for knowing where problem areas are.
Sebastian LenainOsteopath
Ben understands the power of working with the body to achieve emotional release in my abdominal area.
Racy M.Physiotheripist
Ben Pianese follows lines of tension that run through the body and seems to have a sixth sense for identifying problem areas to prevent injuries.
FAQs
The primary aim of massage therapy is to induce a state of relaxation in the client. By applying controlled pressure to specific body parts, therapists can help release tension, alleviate pain, enhance blood circulation, promote overall wellness, and improve well-being
During your massage, you will typically lie on a table, either clothed or undressed, depending on the specific type of massage chosen. Your therapist will utilise oils or lotions on your skin to reduce friction and enhance the experience. It’s essential to communicate openly with your massage therapist throughout the session so that they can adjust their techniques to address your individual preferences and comfort.
Massage therapy benefits physical and mental health by relieving pain, improving circulation, reducing anxiety and stress, promoting relaxation, boosting immunity, and enhancing joint mobility. It helps with chronic pain, arthritis, and inflammation, and research supports its advantages, including calming aggression, reducing fatigue, aiding post-surgery recovery, soothing infants, relieving back pain, improving sleep, combating depression, and strengthening immunity.
Massage therapy focuses on manipulating superficial muscle layers to improve muscle tone and overall well-being by involving techniques that utilise hands, elbows, forearms, and occasionally feet.
Massage therapy offers a holistic approach to addressing the root causes of tension headaches and migraines. By reducing stress and tension in the body, massage therapy can provide relief and improve the quality of life for those suffering from these debilitating headaches.
By incorporating regular massage therapy into your wellness routine, you can effectively manage and potentially eliminate the impact of migraines on your daily life.
Massage therapy targets neck muscles by applying techniques like kneading, stroking, and trigger points in neck muscles to release tension, improve blood flow, and reduce stiffness. Therapists focus on muscles such as the trapezius, levator scapulae, and sternocleidomastoid, using methods like deep tissue massage or myofascial release to address trigger points and knots. These techniques relax tight muscles, alleviate pain, and restore mobility by targeting adhesions and promoting circulation in the neck region.
At Massaggi, we offer convenient booking options over the phone or online through our user-friendly website, Massaggi.co.uk. To schedule a session with our expert massage therapists, visit our website to book online or call 020 7226 4502
First, inform your therapist of any medical conditions that could interfere with the massage. For example, if you have high blood pressure, are pregnant, or have any allergies. This will allow them to tailor the massage therapy to your needs and avoid potential problems.
Finally, don’t forget to mention any areas of concern, such as your lower back, neck, or shoulders. Your therapist will then be able to focus on these areas and help relieve any tension or pain you may be experiencing.
During a massage therapy session, the therapist begins by moisturising the skin with massage oil and using a variety of strokes to warm up the muscles and release tension, targeting muscle “knots” or adhesions. This process helps in relaxation, alleviates tense muscles, and provides additional health benefits.
Swedish massage is the most popular due to its gentle, relaxing techniques, including long strokes, kneading, and circular movements, which appeal to a wide range of people seeking stress relief and rejuvenation.
Consider donning loose-fitting shorts or sweatpants with a breathable tank top or T-shirt for optimal comfort. Avoid restrictive outfits like jeans or dresses to ensure unrestricted movement throughout the session.
A professional massage can effectively alleviate neck pain and its associated symptoms. Massage therapy provides immediate relief and delivers long-lasting results. This natural approach offers a safe way to de-stress, relieve migraines and tension headaches, and experience complete tension relief without the reliance on medication and its potential side effects.