Sports Massage – A Savior Technique For Stressed Out Office Workers

Are you a busy person in a busy office? Get Sports Massage at the office!

You take a lunch that’s way too short, only to eat food that reminds of you how out of shape you are, and you end up back in that chair where your back still feels like cold oatmeal.

5 o’clock finally comes and what now? You end up in a car that’s too small and spend another hour in gridlock traffic. Your back, arms, neck, legs, eyes, calves and muscles that you didn’t even know you had are just screaming at you to be put out of their misery.

You finally get home and if you have kids, you know that the aches and pains aren’t going to go away anytime soon. You have to clean up, make dinner, make sure they do their homework and put them to bed. And when you finally crawl into bed, it’s just as bad as that chair at work. You may as well be sleeping on the back of a dinosaur. Even if you don’t have kids, it probably isn’t much better.

The point is, what do you do about all this?

  • Various aches and pains that just won’t go away
  • Soar upper and/or lower back robbing you of core strength
  • Tight and stiff muscles causing shooting pains and spasms
  • Strained neck making even holding up your head hurt
  • Having difficulty falling asleep at night
  • Restricted range of motion in your arms and legs

Sports massage therapy might be just what you need

A sports massage isn’t just something for athletes. True, it gets its name from athletes being the primary people who get them, because it works out their muscles and tissue to let them perform at their highest ability. But for regular people like you and me, it can work out muscles and give them the blood flow and activity that they never get.

Working in an office can make the body stagnant and sore. A sports massage at the office will stimulate the tissues and will make the aches and pains fade away over time. A remedial massage therapist at your office will work on a specific area of your body to lessen the pain and stress that our bodies go through on a daily basis. And on a cost per value ratio, it’s worth you’ll be very pleasantly surprised at the results.

I can tell you this, it’s better than doing nothing. Even after one visit from a massage therapist at your office, you’ll feel like that back made of oatmeal is now made of clouds!

This is why it is important to realize that massage is not only for athletes. A qualified sports massage therapist at Massaggi can help determine for you the best sports massage in London to relieve aches and pains helping to reduce the stress you deal with daily. Call us today to discuss a program that fits to reduce stress for your employee.


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About The Author:

Ben has been a practical pain management trainer and a celebrated massage therapist. He believes human well-being is deeply connected to the health of mind and body both, including deep tissues. He holds numerous certifications for best of breeds massage techniques helping him on a mission for healthy London and then rest of the world. He has been an active contributor in massage technique research and on Massaggi blog.