Do you often feel like you’re in a perennial state of anxiety, such that your body’s ready to give up on you? Do you often find yourself in the office just staring blankly at the computer screen for a long time, not knowing how to approach your work day’s many demands?You’re definitely not alone. So […]
How difficult is it to find a good sports massage therapist or someone who specialises in a full body massage? Surprisingly difficult.In this day and age when you can search for practically any service using Google or any of your preferred search engine, finding a good massage therapist is as easy as finding a needle […]
Regular physical fitness is a must for maintaining good health. Health experts have long encouraged everyone to incorporate physical activity into their routines; regardless of whether you take walks with your dog every day, hit the gym, play sports with a team, or push yourself to excel in extreme athletic events, exercise does your body […]
The Body ElectricAs we know the body is more than just simple cells, muscles tissues and organs. Accessing the electrical activity that surrounds our cells and the flow of energy that surrounds us can be done with certain forms of therapies and martial art exercise. Just as our ancestors knew our cells give off an […]
Do you love sports? Do you think you have what it takes to go pro? Are you willing to open yourself up to a life of physical strain and pain?
I first visited Ben Pianese as a recommendation from one of my private yoga clients.
Most of us probably enjoy watching that scene from the film “Jerry Maguire” where Rod Tidwell (Cuba Gooding, Jr.) was knocked out cold with a seemingly serious injury while catching a touchdown during a football game.
As a Personal Trainer and competitive athlete in 2 sports, Martial Arts and Obstacle Racing, my life is all about movement, fitness, performance and pushing my boundaries.
For those who think that working in the office is the easiest job there is, think again.
E-commerce is such a trend these days and so many people are easily lured by the incredibly cheap deals available through some of the most popular e-commerce sites.