Massage Blog News: Deeper Insight Into The Specialised Treatments & Massage Therapy

You don’t have to be an established sportsman to suffer a sports injury. In fact, a considerable percentage of patients that seek treatment for the most common sports-related injuries like Achilles tendinitis, groin strain, shin splints, back pains, knee pains, pulled muscles, and others are regular folks lightly dabbling in sports and other physical activities.

In the Hollywood film “Nacho Libre,” a famous luchador (the wrestler that the character Nacho had to compete against for his final match) had a pre-match routine.

 We all have an idea of what ‘core’ is and to be honest, experience tells me we all have different interpretations of the term ‘core’!

THE EMMETT TECHNIQUE                                                                                                                                                                                                                                                                                                                                                                                                                                          The Chameleon Approach To Body Therapies

What is the Emmett technique?

The Emmett Technique is a light touch therapy awareness showing the brain can re-evaluate what it is and then make its own adjustments. In this video Ross Emmett founder of the Emmett technique explain how it works.

Friday, 04 April 2014 00:00

How Often Should You Have Deep Tissue Massage?

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An interesting question and one we have been asked more than one occasion at our massage clinic. Similarly, we are often asked 'how often could you have deep tissue massage?

Wednesday, 19 March 2014 00:00

How Was Your Massage?

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Have you ever received a massage and come away feeling fantastic? Have you ever received a massage and come away feeling disappointed? What was the difference?

What is the difference between Neurostructural Integration Technique or NST and Bowen Therapy? This question has been explored by countless therapists and people wishing to know more about the benefits and the philosophies behind these techniques, and to shed light on this matter, here are important details about each that can help you understand how they can lead people toward the path to improved health.

It may start with a dull, aching pain in your shoulder, upper arm, back and neck that doesn’t seem to go away. The ache and soreness start to limit your movement and flexibility.

Pregnancy massage. We all know that the nine months of pregnancy are a very special time for mother to be and although some women sail through it without any problems many woman face discomfort and complications. It is for this reason as professional pregnancy massage therapist in our field we can understand the many symptoms and conditions that can affect the pregnant woman.

Sports massage is a form of Deep tissue massage therapy. Sports therapy most commonly called sports remedial massage (SRM), was originally designed with athletics and athletes in mind. In the past sports massage therapy was first utilized as part of a training program that aided athletes in making sure they were in top shape before a big event, it also helped in recovering from the stresses of the same big event as well as reducing the risk of sports injury and avoiding strained muscles with regular treatments.

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